Comments on: The Fit Gamer – Week 3 /the-fit-gamer-week-3/ A WoW Retribution Paladin guide with ret pally gear, leveling, pvp, raiding and stats. Retribution Paladins for World of Warcraft. Sat, 27 Nov 2010 13:25:47 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Sion, Laughing Skull EU /the-fit-gamer-week-3/comment-page-1/#comment-1013 Sion, Laughing Skull EU Mon, 18 Jan 2010 08:13:12 +0000 /?p=1065#comment-1013 Glad to hear your keeping up with things. Resistance bands are a great way to train and add a brilliant new dimension to your routine. I too am heading into my 3rd week of my program. I lost a massive load of festive chunk in the last two weeks and my muscle memory is starting to kick in. I am expecting my fat burning to taper off as my training progresses and I get closer to my average weight. As a good way to stay motivated you should take measurements of the following: Abdomen Arms Calf Chest Hip Neck Thigh The reason for this is as your bodyfat reduces and your muscle density and mass increases it can be confusing to step on the scales and see an increase in weight. With these measurements you will be able to see quite clearly that your progressing :-) Glad to hear your keeping up with things. Resistance bands are a great way to train and add a brilliant new dimension to your routine.

I too am heading into my 3rd week of my program. I lost a massive load of festive chunk in the last two weeks and my muscle memory is starting to kick in. I am expecting my fat burning to taper off as my training progresses and I get closer to my average weight.

As a good way to stay motivated you should take measurements of the following:
Abdomen
Arms
Calf
Chest
Hip
Neck
Thigh

The reason for this is as your bodyfat reduces and your muscle density and mass increases it can be confusing to step on the scales and see an increase in weight. With these measurements you will be able to see quite clearly that your progressing :-)

]]> By: Virgin London Marathon 2010 training week 6 – Winners announced … | Running Leisure Knowledge /the-fit-gamer-week-3/comment-page-1/#comment-1012 Virgin London Marathon 2010 training week 6 – Winners announced … | Running Leisure Knowledge Mon, 18 Jan 2010 07:25:58 +0000 /?p=1065#comment-1012 [...] The Fit Gamer – Week 3 | Retribution Paladins – WoW [...] [...] The Fit Gamer – Week 3 | Retribution Paladins – WoW [...]

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